Fit Plus Choconut Bites

6 pieces of chocolate bites (Brix) contains 230 Calories. The macronutrient breakdown is 36% carbs, 59% fat, and 5% protein. This has a relatively high calorie density, with 535 Calories per 100g.
A delectable sweet treat that typically features a bite-sized portion of chocolate, often filled with various fillings such as caramel, nuts, or flavored ganache, offering a rich and indulgent flavor.
Experts recommend minimally processed dark chocolate with at least 70 percent cacao content, and maybe have an ounce as an occasional treat. You should always check the label to be aware of the calorie, fat and sugar content, which could potentially affect the overall health benefit.