When eaten in moderation, chocolate can be a delightful snack that benefits your health in several ways. Chocolates are not just a guilty pleasure. They can benefit your health, particularly when consumed in moderation. Research reports that chocolates can benefit your bowels, heart, and immune system.
Overall, whether or not chocolate is considered candy depends on what state it's in. Chocolate products that also contain lots of sugar (such as chocolate bars and chocolate chips) are considered candy, but unsweetened cocoa products such as cocoa powder and cocoa butter are not technically candy.
Many people have either a preference for sweet snacks, like candies and chocolates, or salty snacks, such as pretzels, crackers, or chips. In 2020/21, consumption of chocolate per person per week peaked as consumers were looking for solace during the pandemic.