Fish nuggets
Compounds

lion fish

Chicken

special spice

Turmeric

Black pepper

salt

Bread flour

without preservatives

 

Fish nuggets can be made with any round white fish, including popular varieties such as cod, haddock or halibut (I used cod). I do not recommend using flatfish, such as plaice or sole, as their flesh is delicate and does not hold its shape as well.

Are fish nuggets healthy?
Although fish sticks can be a great way to introduce kids (and other picky eaters) to seafood, they're basically breaded, fried, bland-tasting finger food. Yes, the omega-3 fatty acids are a terrific addition to the meal, but the 17 grams of fat per serving (3.5 ounces) isn't.


What do catfish nuggets taste like?
Fried Catfish Nuggets - blackpeoplesrecipes.com
Fried Catfish Nuggets – Crispy golden nuggets with a twist because it's catfish. You'll enjoy the same crispy exterior as chicken nuggets but with a creamier, softer center. Full of flavors from Creole seasoning, cayenne, and garlic, it's a worthy rival to any chicken nugget.