Vitamin C found in dry melon contains strong antioxidants that fight against free radicals in the body. It also cures gum diseases.
It strengthens the body's immunity and protects you from all kinds of diseases. Also, this vitamin prevents all types of cancer by preventing the release of free radicals in the body.
Vitamin A and C found in dried melons stimulate white cells in the blood and strengthen the body's defense system.
The vitamin K present in this fruit and the presence of folate, magnesium, calcium and phosphorus are useful for repairing and maintaining bones.
Regular consumption of melon strengthens brain cells.