Coloring Roll (20×300cm)
Coloring and drawing both help kids improve fine motor skills. They also train the brain to focus. For parents and teachers, these inexpensive activities require limited preparation and are well-suited to travel (particularly relevant with winter breaks approaching).
Coloring books are a form of adult therapy that saw a growth in popularity in the 2010s. They reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation.
Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
Engaging in adult colouring books can help improve focus and concentration by activating the frontal lobe of the brain, which is responsible for organisation and problem-solving. Regular colouring sessions can provide a much-needed break from the demands of daily life, allowing you to unwind and focus on a single task.